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- When our partner is upset with us, too often we get defensive. “Well, you did this,” or “Actually, I see it like this…” Whether you ...
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Detailed Analysis of How To Be A Better Listener Active Listening Terri Cole
Why is defensiveness so damaging to our relationships? As one of my personal mental health heroes, Dr. Harriet Lerner, would ... When you're in the heat of a fight do you have a tendency to explode or say things you don't mean? Or do you withdraw in anger ... Do you feel heard in your relationships with your spouse, kids, colleagues, friends, and family? Do you find you get the results ...
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