Introduction to Day 11 P90x3 The Challenge
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Day 11 P90x3 The Challenge Comprehensive Overview
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Summary & Highlights for Day 11 P90x3 The Challenge
- Increased all of my numbers and got a great pump. Also re-learned a valuable lesson about form and not pushing to hard to fast.
- P90X3
- Day 11
- Second time through!
- Push-up and pull-up madness! I can barely lift my arms after that one. I improved over last week and that's all that counts.
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